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<h3>GUIDE TO HYPNOSIS</h3>
<pre><![if !supportEmptyParas]> <![endif]><o:p></o:p></pre><pre>HOW TO GUIDE SOMEONE INTO HYPNOSIS:<span style="mso-spacerun: yes"> </span>NOTE THAT I SAID GUIDE, YOU CAN</pre><pre>NEVER,</pre><pre>HYNOTISE SOMEONE, THEY MUST BE WILLING. OK, THE SUBJECT MUST BE</pre><pre>LYING OR</pre><pre>SITTING IN A COMFORTABLE POSITION, RELAXED, AND AT A TIME WHEN</pre><pre>THINGS</pre><pre>ARENT</pre><pre>GOING TO BE INTERRUPTED.</pre><pre>TELL THEM THE FOLLOWING OR SOMETHING CLOSE TO IT, IN A PEACEFUL,</pre><pre>MONOTINOUS</pre><pre>TONE (NOT A COMMANDING TONE OF VOICE)</pre><pre>NOTE: LIGHT A CANDLE AND PLACE IT SOMEWHERE WHERE IT CAN BE EASILY</pre><pre>SEEN.</pre><pre>TAKE A DEEP BREATH THROUGH YOUR NOSE AND HOLD IT IN FOR A COUNT OF</pre><pre>8. NOW,</pre><pre>THROUGH YOUR MOUTH, EXHALE COMPLETELY AND SLOWLY. CONTINUED</pre><pre>BREATHING</pre><pre>LONG,</pre><pre>DEEP, BREATHS THROUGH YOUR NOSE AND EXHALING THROUGH YOUR</pre><pre>MOUTH. TENSE UP</pre><pre>ALL YOUR MUSCLES VERY TIGHT, NOW, COUNTING FROM TEN TO ONE,</pre><pre>RELEASE THEM</pre><pre>SLOWLY, YOU WILL FIND THEM VERY RELAXED. NOW, LOOK AT THE CANDLE,</pre><pre>AS</pre><pre>YOU LOOK AT IT, WITH EVERY BREATH AND PASSING MOMEMENT, YOU ARE</pre><pre>FEELING</pre><pre>INCREASINGLY MORE AND MORE PEACEFUL AND RELAXED. THE CANDLES</pre><pre>FLAME IS</pre><pre>PEACEFUL AND BRIGHT.</pre><pre>AS YOU LOOK AT IT I WILL COUNT FROM 100 DOWN, AS A COUNT, YOUR EYES</pre><pre>WILL</pre><pre>BECOME MORE AND MORE RELAXED, GETTING MORE AND MORE TIRED WITH</pre><pre>EACH</pre><pre>PASSING MOMENT."</pre><pre>NOW, COUNT DOWN FROM 100, ABOUT EVERY 10 NUMBERS SAY "WHEN I</pre><pre>REACH XX YOUR</pre><pre>EYES (OR YOU WILL FIND YOUR EYES) ARE BECOMING MORE AND MORE</pre><pre>TIRED." TELL</pre><pre>THEM THEY MAY CLOSE THEIR EYES WHENEVER THEY FEEL LIKE IT. IF THE</pre><pre>PERSONS</pre><pre>EYES ARE STILL OPEN WHEN YOU GET TO 50 THEN INSTEAD OF SAYING</pre><pre>"YOUR EYES WILL.."</pre><pre>SAY "YOUR EYES ARE...".</pre><pre>WHEN THEIR EYES ARE SHUT SAY THE FOLLOWING. AS YOU LIE (OR SIT) HERE</pre><pre>WITH</pre><pre>YOUR EYES COMFORTABLY CLOSE YOU FIND YOURSELF RELAXING MORE AND</pre><pre>MORE WITH EACH MOMENT AND BREATH.</pre><pre>THE RELAXATION FEELS PLEASANT AND BLISSFUL SO, YOU HAPPILY GIVE</pre><pre>WAY TO</pre><pre>THIS WONDERFUL FEELING. IMAGINGE YOURSELF ON A CLOUD, RESTING</pre><pre>PEACEFULLY,</pre><pre>WITH A SLIGHT BREEZE CARESSING YOUR BODY. A TINGLING SENSASION</pre><pre>BEGINS</pre><pre>TO WORK ITS WAY, WITHIN AND WITHOUT YOUR TOES, IT SLOWLY MOVES UP</pre><pre>YOUR</pre><pre>FEET, MAKING THEM WARM, HEAVY AND RELAXED. THE CLOUD IS SOFT AND</pre><pre>SUPPORTS</pre><pre>YOUR BODY WITH ITS SOFT TEXTURE, THE SCENE IS PEACEFUL AND</pre><pre>ABSORBING,</pre><pre>THE PEACEFULNESS ABSORBS YOU COMPLETELY...</pre><pre>THE TINGLING GENTLY AND SLOWLY MOVES UP YOUR LEGS, RELAXING</pre><pre>THEM.</pre><pre>MAKING THEM WARM AND HEAVY. THE RELAXATION FEELS VERY GOOD, IT</pre><pre>FEELS SO</pre><pre>GOOD TO RELAX AND LET GO. AS THE TINGLING CONTINUES ITS JOURNEY UP</pre><pre>INTO</pre><pre>YOUR SOLAR PLEXUS, YOU FEEL YOUR INNER STOMACH BECOME VERY</pre><pre>RELAXED. NOW,</pre><pre>IT MOVES SLOWLY INTO YOUR CHEST, MAKING YOUR BREATHING RELAXED</pre><pre>AS WELL.</pre><pre>THE FEELING BEGINS TO MOVE UP YOUR ARMS TO YOUR SHOULDERS, MAKING</pre><pre>YOUR</pre><pre>ARMS</pre><pre>HEAVY AND RELAXED AS WELL. YOU ARE AWARE OF THE TOTAL RELAXATION</pre><pre>YOU ARE</pre><pre>NOW EXPERIENCING, AND YOU GIVE WAY TO IT. IT IS GOOD AND PEACEFUL,</pre><pre>THE</pre><pre>TINGLING NOW MOVEVES INTO YOUR FACE AND HEAD, RELAXING YOUR</pre><pre>JAWS, NECK,</pre><pre>AND</pre><pre>FACIAL MUSCLES, MAKING YOUR CARES AND WORRIES FLOAT AWAY. AWAY</pre><pre>INTO THE</pre><pre>BLUE SKY AS YOU REST BLISFUlLY ON THE CLOUD....</pre><pre>IF THEY ARE NOT RESPONSIVE OR YOU THINK THEY (HE OR SHE..) IS GOING</pre><pre>TO</pre><pre>SLEEP, THEN ADD IN A "...ALWAYS CONCENTRATING UPON MY VOICE,</pre><pre>INGORING ALL</pre><pre>OTHER SOUNDS. EVEN THOUGH OTHER SOUNDS EXSIST, THEY AID YOU IN</pre><pre>YOUR</pre><pre>RELAXATION..." THEY SHOULD SOON LET OUT A SIGH AS IF THEY WERE</pre><pre>LETTING GO,</pre><pre>AND THEIR FACE SHOULD HAVE A "WOODENESS" TO IT, BECOMING</pre><pre>FEATURLESS...</pre><pre>NOW,</pre><pre>SAY THE FOLLOWING ".... YOU NOW FIND YOURSELF IN A HALLWAY, THE</pre><pre>HALLWAY</pre><pre>IS</pre><pre>PEACEFUL AND NICE. AS I COUNT FROM 10 TO 1 YOU WILL IMAGINE YOURSELF</pre><pre>WALKING FURTHER AND FURTHER DOWN THE HALL. WHEN I REACH ONE YOU</pre><pre>WILL FIND</pre><pre>YOURSELF WHERE YOU WANT TO BE, IN ANOTHER, HIGHER STATE OF</pre><pre>CONCIOUS AND</pre><pre>MIND. (COUNT FROM TEN TO ONE)....." DO THIS ABOUT THREE OR FOUR</pre><pre>TIMES.</pre><pre>THEN, TO TEST IF THE SUBJECT IS UNDER HYPNOSIS OR NOT, SAY....</pre><pre>"...YOU FEEL A STRANGE SENSATION IN YOUR (ARM THEY WRITE WITH) ARM,</pre><pre>THE</pre><pre>FEELING BEGINS AT YOUR FINGERS AND SLOWLY MOVES UP YOUR ARM, AS IT</pre><pre>MOVES</pre><pre>THROUGH YOUR ARM YOUR ARM BECOMES LIGHTER AND LIGHTER, IT WILL</pre><pre>SOON BE SO</pre><pre>LIGHT IT WILL ..... BECOMING LIGHTER AND LIGHTER WHICH EACH BREATH</pre><pre>AND</pre><pre>MOMENT..."</pre><pre>THEIR FINGERS SHOULD BEGIN TO TWITCH AND THEN MOVE UP, THE ARM</pre><pre>FOLLOWING,</pre><pre>NOW MY FRIEND, YOU HAVE HIM/HEP IN HYPNOSIS. THE FIRST TIME YOU DO</pre><pre>THIS,</pre><pre>WHILE HE/SHE IS UNDER SAY GOOD THINGS, LIKE: "YOUR GOING TO FEEL</pre><pre>GREAT</pre><pre>TOMORROW" OR "EVERY DAY IN EVERY WAY YOU WILL FIND YOURSELF</pre><pre>BECOMING</pre><pre>BETTER</pre><pre>AND BETTER".. OR SOME CRAP LIKE THAT... THE MORE THEY GO UNDER, THE</pre><pre>DEEPER</pre><pre>IN HYPNOSIS THEY WILL GET EACH TIME YOU DO IT.</pre><pre>+----------------------------+</pre><pre>! WHAT TO DO WHEN HYPNOTISED !</pre><pre>+----------------------------+</pre><pre>WHEN YOU HAVE THEM UNDER YOU MUST WORD THINGS VERY CAREFULLY TO</pre><pre>GET YOUR</pre><pre>WAY. YOU CANNOT SIMPLY SAY... TAKE OFF YOUR CLOTHES AND FUCK THE</pre><pre>PILLOW.</pre><pre>NO, THAT WOULD NOT REALLY DO THE TRICK. YOU MUST SAY SOMETHING</pre><pre>LIKE....</pre><pre>"YOU FIND YOUR SELF AT HOME, IN YOUR ROOM AND YOU HAVE TO TAKE A</pre><pre>SHOWER</pre><pre>(VIVIDLY DESCRIBE THEIR ROOM AND WHATS HAPPENING), YOU BEGIN TO</pre><pre>TAKE OFF</pre><pre>YOUR CLOTHES..." NOW, IT CANT BE THAT SIMPLE, YOU MUST KNOW THE</pre><pre>PERSONS</pre><pre>HOUSE, ROOM, AND SHOWER ROOM. THEN DESCRIBE THINGS VIVIDLY AND</pre><pre>TELL THEM</pre><pre>TO ACT IT OUT (THEY HAVE TO BE DEEPLY UNDER TO DO THIS...). I WOULD</pre><pre>JUST</pre><pre>SUGGEST THAT YOU EXPERIMENT A WHILE, AND GET TO KNOW HO; TO DO</pre><pre>THINGS.</pre><pre>+-----------+</pre><pre>! WAKING UP !</pre><pre>+-----------+</pre><pre>WAKING UP IS VERY EASY, JUST SAY.. "...AS I COUNT FROM 1 TO 5 YOU WILL</pre><pre>FIND YOURSELF BECOMMING MORE AND MORE AWAKE, MORE AND MORE</pre><pre>LIVELY. WHEN</pre><pre>YOU WAKE UP YOU WILL FIND YOURSELF COMPLETELY ALIVE, AWAKE, AND</pre><pre>REFRESHED.</pre><pre>MENTALLY AND PHYSICALLY, REMEMBERING THE PLEASANT SENSATION</pre><pre>THAT HYPNOSIS</pre><pre>BRINGS... WAKING UP FEELING LIKE A NEW BORN BABY, REBORN WITH LIFE</pre><pre>AND</pre><pre>VIGOR, FEELING EXCELLENT. REMEMBERING THAT NEXT TIME YOU ENTER</pre><pre>HYPNOSIS IT</pre><pre>WILL BECOME AN EVER INCREASING DEEPER AND DEEPER STATE THAN</pre><pre>BEFORE.</pre><pre>1- YOU FEEL ENERGY COURSE THROUGHOUT YOUR LIMBS.</pre><pre>2- YOU BEGIN TO BREATHE DEEPLY, STIRRING.</pre><pre>3- BEGINING TO MOVE MORE AND MORE YOUR EYES OPEN, BRINGING YOU UP</pre><pre>TO</pre><pre>FULL CONCIOUS.</pre><pre>4- YOU ARE UP,UP, UP AND AWAKENING MORE AND MORE.</pre><pre>5- YOU ARE AWAKE AND FEELING GREAT."</pre><pre>AND THATS IT! YOU NOW KNOW HOW TO HYPNOTISE YOURSELF AND SOMEONE</pre><pre>ELSE.</pre><pre>YOU WILL LEARN MORE AND MORE AS YOU EXPERIMENT.</pre></div>
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